“Here are a few questions to ask yourself in order to start identifying your values:
– Deep down, what matters to me?
– What relationships do I want to build?
– What do I want my life to be about?
– How do I feel most of the time? What kind of situations make me feel most vital?”
― Susan David, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

emotional agility, personal development, values